Participatory action research (PAR) is a methodology and perspective of research and action that promotes research as a tool for social change, via the active participation of those involved in knowledge generation, from project design and data collection, to the actions resulting from the process (Fals-Borda, 2015: 320). The ultimate goal of PAR is for members of socially and economically disadvantaged groups to take on an active role in managing their organizations and communities, and influence processes that directly or indirectly affect their quality of life and exercise of self-determination.